Changing Your Stress
Life, job or professional stress is due to the friction between what you want or expect and what you are getting.
When life does not match up to dreams, promises, perceptions or expectations is when stress begins.
When things do not improve with time is when stress starts reaching severe levels.
When you have the feeling you are powerless to change things is when stress turns into overwhelm.
When overwhelm is ignored and you force yourself do soldier on you are on the threshold to burnout.
When you start changing limiting beliefs for new supporting beliefs is when the impossible begins to be replaced with the desirable. When that happens all manner of other positive things begin falling into place including reducing your stress levels.
